Member Submission
7 ways meditation and music can boost your health
Meditation and music are two calming and transformative activities that can be good for your health in multiple ways. Research studies have shown that both practices have beneficial effects on your mind, body and emotions.
Read MoreLife After Covid
In Alberta, we are optimistically anticipating a complete reopening in mid-July, and we are hearing mixed feelings across the board.
Read MoreHow Seniors Can Enhance Mental Health
No matter what age we are, living a life of purpose, connection and joy is critical for our physical and mental wellbeing. For older adults, a variety of obstacles like vision loss, social isolation, mobility problems and memory issues can make enjoying life more difficult.
Read MoreHow Live Virtual Receptionists Can Support Small Businesses
If you are a small business owner or starting up a new company, things can get hectic quickly. It’s easy to get caught in the vortex of working in your business vs. building it.
Read MoreEdmonton Tech: To Infinity and Beyond
In the past, if you wanted to work, start a business, or grow a business in the tech industry, you had to relocate to larger tech centers like Toronto, Vancouver, or Calgary.
Read More5 Ways Springtime Renewal Can Promote Health and Happiness
Spring is the season of hope, transformation and renewal in cultures around the world. To our delight, the sun slowly warms us, the days lengthen, the air seems fresher and cleaner, seeds are sown in freshly turned soil and plants start to grow.
Read MoreHow to Keep Your Work-From-Home Team Accountable
Working from home has become the new normal for millions of employees around the globe. The COVID-19 pandemic has forced business owners to restructure for remote management and plan for an at-home workforce.
Read MoreTips for Successful Onboarding
Do you remember when you started with your current employer? How was your onboarding experience? Did it help you to have a smooth start in your new position, or was it bumpy and felt like more of an afterthought?
Read MoreData Security on Old Electronics
Keeping unwanted electronic gadgets in your home or office increases the risk of loss or theft, both of which could lead to serious problems.
Read MoreFive Positive Experiences Coaching Leaders—Virtually
This past year I’ve had to shift how I provide leadership coaching with our multi-rater feedback tool, the Psychometrics 360. Changing how I deliver feedback sessions with leaders has led to some unexpected benefits.
Read More